Amount of Vitamin D3 (cholecalciferol) in Cheese, pasteurized process, pimento

Dairy and Egg Products

In 100 g (Grams) of Cheese, pasteurized process, pimento there is 0.5 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Cheese, pasteurized process, pimento.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg

Cheese, pasteurized process, pimento

Cheese, pasteurized process, pimento is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, pimento are listed below.

Water 39.08 g 39.08%
Energy (calorie) 375 kcal
Energy (joule) 1571 kJ
Protein 22.13 g 22.13%
Total lipid (fat) 31.2 g 31.2%
Ash 5.84 g 5.84%
Carbohydrate, by difference 1.73 g 1.73%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0.62 g 0.62%
Calcium, Ca 614 mg 0.61%
Iron, Fe 0.42 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 744 mg 0.74%
Potassium, K 162 mg 0.16%
Sodium, Na 915 mg 0.92%
Zinc, Zn 2.98 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.016 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 2.3 mg

Nutrients in Cheese, pasteurized process, pimento